Yin Yoga and Acupuncture

Sunday, January 10 | 4 PM with Dr. Britlynn Ward, DAcCHM Begin the new year by making space for rest. Join Dr. Britlynn Ward for two nourishing hours combining yin yoga, acupuncture, and meditation. The workshop begins with approximately one hour of slow, supported yin postures designed to encourage mobility, release tension, and help you settle into your body. You’ll then transition into acupuncture and meditation for an hour of intentional stillness and restoration. Rather than starting the year by asking yourself to do more, this workshop is an invitation to slow down, reconnect, and give your body space to receive. All are welcome. No experience necessary.