Herbal Remedies for Sleep, Anxiety, and Stress

Presented by: Brittney Sounart, RH (AHG) Clinical Herbalist Also offered LIVE STREAMED with access to the recording for 7 days.** Harnessing the Power of Herbs to Tackle Common Challenges Like Sleep Issues, Anxiety, and Chronic Stress. What You'll Learn: Restorative Sleep Herbs to help you fall asleep faster and stay asleep longer Natural remedies for deeper, rejuvenating sleep cycles Calm Your Mind Herbal allies to quiet racing thoughts and soothe overwhelming emotions Nourishing herbs for a healthier nervous system Combat Chronic Stress Choosing the right adaptogenic herbs that support your body’s stress response Tonics to revitalize your adrenal glands Empower yourself with practical knowledge to create your herbal toolkit for better sleep, reduced anxiety, and enhanced well-being. Join me and discover how nature can help you achieve a healthier, balanced, and vibrant life! $35 - On or before Saturday, November 7th (early bird special) $50 - Starting Sunday, November 8th Early bird special expires Saturday, November 7th, including for those registered but not yet paid. Pre-registration and pre-payment are required at least 24 hours before class.