Navigating Grief During the Holidays

Presented by: Natalija M. Kyle - Clinical Herbalist, Holistic Healthcare Practitioner Also offered LIVE STREAM with access to the recording for 7 days** Embrace the Healing Power of Grief this Holiday Season The holiday season is often a time of joy and celebration, but for those who are grieving, it can be a challenging and overwhelming experience. By embracing your grief and allowing yourself to process it, you can find solace, strength, and a renewed sense of purpose throughout the months ahead. This workshop will help guide you through the complex emotions of loss, providing you with the tools and resources you need to navigate the holiday season with compassion and resilience. We will talk about several holistic approaches to managing the impact of grief. Develop healthy coping mechanisms to manage your grief within the mind & body. Create meaningful rituals and traditions to honor your loved one's memory Connect with herbal medicines that help support a grieving mind, body and heart. Discover new ways to find joy and meaning in the midst of your sorrow Remember, grief is not something to be endured alone. By seeking support and embracing the healing power of your emotions, you can emerge from this holiday season with a renewed sense of hope and a deeper appreciation for the precious moments that life has to offer. ***We provide a LIVESTREAM option for this class for those unable to attend in person. The session will be broadcast live via Zoom during the class time. Participants who choose the livestream option will receive a link and handout prior to the class. A recording of the session will be accessible for 7 days afterward. Please note: Livestream participants will not be eligible for in class raffles or other offerings. $35 – on or before Saturday, December 5th (early bird special) $50 – starting Sunday, December 6th Early bird special expires Saturday, December 5th including those registered but not yet paid.