Flow Yoga & Wellness

Flow Yoga & Wellness

Flow Yoga & Wellness 🧘‍♀️Yoga & meditation 💗Community gatherings & events 🌻Massage, infrared sauna & red-light therapy

Santa Barbara, CA Website
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Mother - Daughter Circle with Lindsey Batsford

Mother - Daughter Circle with Lindsey Batsford

Sun, Oct 18, 2026 • 4:00 PM—5:30 PM · Flow Yoga & Wellness · Santa Barbara, CA

This monthly offering is a sweet space for Mothers and Daughters to come connect with the intention to remember the simple sacredness of gathering in a circle…

Voice Activation Workshop with Jeremiah

Voice Activation Workshop with Jeremiah

Sun, Oct 25, 2026 • 4:00 PM—5:00 PM · Flow Yoga & Wellness · Santa Barbara, CA

This voice activation workshop offers a welcoming space to explore the voice as a shared experience. We’ll begin with gentle vocal warm-ups, light breath work…

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1st Sunday - Community Meditation Gathering with Laura Caulfield-Lewis (subbing for Sarah McClean)

1st Sunday - Community Meditation Gathering with Laura Caulfield-Lewis (subbing for Sarah McClean)

Sun, Nov 1, 2026 • 1:30 PM—2:30 PM · Flow Yoga & Wellness · Santa Barbara, CA

You’re warmly invited to spend a peaceful Sunday afternoon to pause, nourish your body and mind, and experience meditating in community. Whether you’re brand…

Sacred Garden Book Club

Sacred Garden Book Club

Sun, Nov 1, 2026 • 2:30 PM—3:30 PM · Flow Yoga & Wellness · Santa Barbara, CA

Join Laura Caulfield-Lewis, founder of Sacred Garden Wellness, for a quarterly book club to benefit local non-profits! Our first book will be “Soul Centered”…

Meditation and Reiki with Jody Neal and Ashley Rae

Meditation and Reiki with Jody Neal and Ashley Rae

Sun, Nov 8, 2026 • 1:30 PM—2:45 PM · Flow Yoga & Wellness · Santa Barbara, CA

Take a quiet pause before the new week begins. Settle into a comfortable space and let go of stress. You will experience a peaceful guided meditation to quiet…