1st Sunday - Community Meditation Gathering with Sarah McLean
From publicly posted calendar Checked 4 hours ago
About this event
One of 8 upcoming events at Flow Yoga & Wellness.
You’re warmly invited to spend a peaceful Sunday afternoon to pause, nourish your body and mind, and experience meditating in community. Whether you’re brand new to meditation or have practiced for years, you’re welcome to join us and enjoy practical insights, simple contemplative tools and a guided meditation. A variety of techniques will be offered monthly, inspired by both ancient wisdom traditions and modern mindfulness practices. Led by best-selling author & meditation teacher Sarah McLean RSVP HERE: https://SBFlowYoga.as.me/?appointmentType=93427883