Stretch and Breathe - Sponsored by Lumina Movement
In 3 days
Classes & LearningSports & Fitness
Date
Sat, Nov 7
8:00 AM to 9:00 AM
From publicly posted calendar Checked 8 hours ago
About this event
On Daisy
One of 146 upcoming events at Full Circle, and 2,993 across the Hudson Valley.
From Full Circle
Stretch and Breathe - Sponsored by Lumina Movement Stretch + Breathe is a gentle 60-minute morning practice designed to help you ease into your day with intention and clarity. Through mindful breathwork and accessible stretching, this class supports the body in gradually waking up while cultivating
