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Greener Postures Yoga Greener Postures Yoga Portland

Pelvic Floor-Strength and Stability Workshop with Cara Lyon, PT, DPT

Fri, Oct 23, 2026 • 6:00 PM—7:30 PM
South Portland, ME

About this event

How we can reconnect and retrain our pelvic floor to support us in day to day activities and through our life phases. South Portland Studio. $25

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