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Healium HIIT

Upcoming events at Healium HIIT in Milwaukee, WI.

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Yoga Together! Kids Yoga ages 2-6

Sun, Oct 25, 2026 • 3:30 PM—4:30 PM · Healium HIIT · Milwaukee, WI

Yoga Together! Kids Yoga ages 2-6 w/caregiver @ Healium Hot Yoga-Bay View. Sign up for all 3 for a discount, single class available!

Bilingual KARMA class: Latino Arts, Inc.

Bilingual KARMA class: Latino Arts, Inc.

Fri, Oct 9, 2026 • 5:45 PM—6:45 PM · Healium HIIT · Milwaukee, WI

Donation-based gently heated Vinyasa to benefit Latino Arts, Inc. This will be a bilingual class led by Molly!

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AstroYoga: Lunar Practices & Planetary Flows w/Heather

AstroYoga: Lunar Practices & Planetary Flows w/Heather

Sat, Oct 10, 2026 • 8:00 AM—5:00 PM · Healium HIIT · Milwaukee, WI

AstroYoga: Lunar Practices & Planetary Flows. 300 Hour Advanced Teacher Training module, also available for CEU’s

Ground + Reflect: Fall Sound Journey w/ Parisa

Ground + Reflect: Fall Sound Journey w/ Parisa

Sun, Oct 11, 2026 • 2:30 PM—4:00 PM · Healium HIIT · West Allis, WI

Ground + Reflect: Fall Sound Journey w/ Parisa at Healium Hot Yoga-West Allis

HOT Yoga-lattes Pop-Up w/Sarah (mid-October)

HOT Yoga-lattes Pop-Up w/Sarah (mid-October)

Fri, Oct 16, 2026 • 12:00 PM—1:00 PM · Healium HIIT · Milwaukee, WI

Join Sarah for a HOT blend of yoga and Pilates at Healium Hot Yoga-Bay View. Included in packages & memberships. Participants will receive a voucher for a free…

Candle Light Slow Flow w/ Bethany (October)

Candle Light Slow Flow w/ Bethany (October)

Fri, Oct 16, 2026 • 6:00 PM—7:15 PM · Healium HIIT · Milwaukee, WI

Join Bethany in this candle light slow flow honoring the body & breath. Included in memberships & packages

Happy Hour Yoga w/Nonfiction Wines

Happy Hour Yoga w/Nonfiction Wines

Sat, Oct 17, 2026 • 3:00 PM—4:00 PM · Healium HIIT · Milwaukee, WI

Join Kate for Happy Hour Yoga in collaboration with Nonfiction Natural Wines!

Ayurvedic Pranayama Immersion: The Art & Science of Breath w/Heather

Ayurvedic Pranayama Immersion: The Art & Science of Breath w/Heather

Sun, Oct 18, 2026 • 9:00 AM—5:00 PM · Healium HIIT · Milwaukee, WI

Join Heather for Ayurvedic Pranayama Immersion: The Art & Science of Breath. 300 Hour Advanced Teacher Training module, also available for CEU’s

Namaste @ The X-Ray: Punk Rock Yoga

Namaste @ The X-Ray: Punk Rock Yoga

Sun, Oct 18, 2026 • 11:00 AM—12:00 PM · Healium HIIT · Cudahy, WI

Namaste @ The X-Ray: Punk Rock Yoga at the X-Ray Arcade in Cudahy!

Nervous System Reset w/Heather

Nervous System Reset w/Heather

Thu, Oct 22, 2026 • 6:00 PM—9:00 PM · Healium HIIT · Milwaukee, WI

Join Heather for Nervous System Reset. 300 Hour Advanced Teacher Training module, also available for CEU’s. ALL are welcome!

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Sci-Fi Yoga Nidra & Sound Bath Experience w/Becky & Abby

Sci-Fi Yoga Nidra & Sound Bath Experience w/Becky & Abby

Fri, Oct 23, 2026 • 6:00 PM—7:30 PM · Healium HIIT · Milwaukee, WI

Join Healium’s Becky Tesch & Resonant Heart’s Abby Jacobi for a Sci-Fi Nidra Meditation and Sound Bath!

HOT Yoga-lattes Pop-Up w/Kiera (late-October)

HOT Yoga-lattes Pop-Up w/Kiera (late-October)

Sun, Oct 25, 2026 • 7:30 AM—8:30 AM · Healium HIIT · Milwaukee, WI

Join Kiera for a HOT blend of yoga and Pilates at Healium Hot Yoga-Bay View. Included in packages & memberships. Participants will receive a voucher for a free…

Bandha Immersion Weekend w/Sarah

Bandha Immersion Weekend w/Sarah

Sat, Oct 24, 2026 • 9:00 AM—4:00 PM · Healium HIIT · Milwaukee, WI

Bandha Immersion Weekend: Applying and Teaching Structural Bandhas in Asana. 300 Hour Advanced Teacher Training module, also available for CEU’s. ALL are…

Community Meditation (hybrid) w/ Bethany (October)

Community Meditation (hybrid) w/ Bethany (October)

Sun, Oct 25, 2026 • 9:00 AM—10:00 AM · Healium HIIT · Online

Join Bethany for Community Meditation at Healium Restore or online (Z00M). FREE or donations of $5, $10 appreciated.

Intuitive Reiki Meditation w/Sarina (November)

Intuitive Reiki Meditation w/Sarina (November)

Fri, Nov 6, 2026 • 5:30 PM—6:30 PM · Healium HIIT · Milwaukee, WI

Join Sarina for Intuitive Reiki Meditation at Healium Hot Yoga-Bay View’s Cozy Studio, Included in packages & memberships

Ayurvedic Meditation Immersion: Training the Mind for Clarity & Balance w/Heather

Ayurvedic Meditation Immersion: Training the Mind for Clarity & Balance w/Heather

Sun, Nov 8, 2026 • 9:00 AM—5:00 PM · Healium HIIT · Milwaukee, WI

Ayurvedic Meditation Immersion: Training the Mind for Clarity & Balance. 300 Hour Advanced Teacher Training module, also available for CEU’s. ALL are welcome!

Anatomy of Balance w/Sarah

Anatomy of Balance w/Sarah

Sat, Nov 14, 2026 • 9:00 AM—4:00 PM · Healium HIIT · Milwaukee, WI

Join Sarah for Anatomy of Balance. 300 Hour Advanced Teacher Training module, also available for CEU’s. ALL are welcome!

Silent Meditation Mini Retreat @ Mother Lion w/ Bethany

Silent Meditation Mini Retreat @ Mother Lion w/ Bethany

Sat, Nov 14, 2026 • 4:00 PM—8:30 PM · Healium HIIT · Milwaukee, WI

Join meditation teacher Bethany at Mother Lion for a mini Vipassana Insight Retreat.

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Nourishing Energy Day Retreat @ Mother Lion

Nourishing Energy Day Retreat @ Mother Lion

Sun, Nov 15, 2026 • 8:00 AM—5:00 PM · Healium HIIT · Milwaukee, WI

Join Bethany and Kristina for a day-long Nourishing Energy retreat at Mother Lion!

HOT HOT TROT

HOT HOT TROT

Thu, Nov 26, 2026 • 6:00 AM—7:15 AM · Healium HIIT · Milwaukee, WI

Join us for HOT HOT TROT! a FREE 5K on Thanksgiving morning, starting at Healium HIIT and running through Bay View!

Yoga Lifestyle Immersion Program

Yoga Lifestyle Immersion Program

Thu, Jan 7, 2027 • 6:00 PM—8:30 PM · Healium HIIT · Milwaukee, WI

Yoga Lifestyle Immersion Program! 20 weeks meeting on Thursday evenings from January-May 2027 at Healium Hot Yoga-Bay View’s Cozy Studio.