Postpartum “Baby and Me” Yoga with Jill Rodgers
In 1 week
Sports & FitnessCommunity & Causes
Date
Wed, Oct 21
1:30 PM to 2:45 PM
From publicly posted calendar Checked yesterday
About this event
On Daisy
One of 33 upcoming events at JP Centre Yoga, and 3,532 across Greater Boston.
From JP Centre Yoga
This class is designed for newly postpartum folks who have been cleared for exercise (generally 6+ weeks after birth). Movements are offered in support of the parent's body, with special guidance on restoration of the pelvic floor muscles and core stability. Classes include a check
