Unwind + Release: A Heated Somatic Experience with Kiera Penpeci and Johnathon Holmes
In 1 month
Sports & FitnessClasses & LearningArts & Culture
Date
Sun, Nov 15
6:00 PM to 8:00 PM
From publicly posted calendar Checked yesterday
About this event
On Daisy
One of 33 upcoming events at JP Centre Yoga, and 3,532 across Greater Boston.
From JP Centre Yoga
This nourishing experience will take place in the heated studio at a comfortable temperature to warm and loosen soft tissue. Massage ball-rolling and yin-style poses will unwind and release the body in a slower flow with longer holds. And meditative intentions will encourage embodiment and grounding