FREE Yoga Foundations Class with George Garland
In 1 week
Classes & LearningSports & Fitness
Date
Sat, Nov 7
12:00 PM to 1:00 PM
Where
From publicly posted calendar Checked 20 hours ago
About this event
On Daisy
One of 13 upcoming events at Kaia Yoga.
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From Kaia Yoga
Whether you’ve never stepped onto a yoga mat or you’re returning to your practice after time away, this class is for you. Slow things down and explore the foundations of yoga, with a focus on breath, alignment, and foundational poses. No prior experience or flexibility required. A relaxed, welcoming
