Katrin Elia Yoga

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Boutique yoga studio in Palm Harbor offering restorative yoga, alignment-based classes, Ayurveda, and holistic wellness. Find calm, strength, and support.

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Palm Harbor, FL Tampa Bay +1

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Next up Nov 18

Restorative Yoga - Evening Practice to Calm the Nervous System (online & in-studio)

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Restorative Yoga - Evening Practice to Calm the Nervous System (online & in-studio)

Wed, Nov 18, 2026 • 6:30 PM—7:30 PM · Katrin Elia Yoga · Online

The goal of this evening class is to restore your body and mind through assigned restorative yoga poses. Yoga props such as blankets, yoga blocks, bolster,…

Hormone Yoga Therapy Workshop / Natural Hormone Balance for Women

Sat, Nov 21, 2026 • 2:00 AM—6:30 PM · Katrin Elia Yoga · Palm Harbor, FL

Hormone Yoga Therapy Workshop | Natural Hormone Balance for Women

Seven Day Ayurvedic Cleanse to Ring in 2027 (online)

Sun, Jan 10, 2027 · Katrin Elia Yoga · Palm Harbor, FL

Seven Day Ayurvedic Cleanse

Mindful Yoga for 55+

Fri, Oct 19, 2029 · Katrin Elia Yoga · Palm Harbor, FL

Mindful Yoga for 55+