Sauna Lead Training

Learn how to lead sauna and cold plunge sessions using the bio-psycho-social model. This training covers the physiological benefits of heat and cold, explores how group dynamics influence individual psychology, and teaches how intentional use of hot and cold experiences can enhance connection and interpersonal relationships. Friday-Sunday: 8:30AM - 5:30 PM Registration Opens: Feb 18, 2026 Registration Opens: Mar 24, 2026 Cost: $1,000 / person REGISTER