The Shift

The Shift

by Kodawari Studios

$ 81
Sat, Mar 7 • 2:00 PM—5:00 PM

About this event

Annette, Agathe and Shannon EFT (Emotional Freedom Techniques), sauna/cold plunge contrast therapy coupled with a guided breathwork journey. Together these potent practices will activate your body’s natural healing intelligence, clear what no longer serves you, and restore a deep sense of clarity, vitality, and resilience. This isn’t just self-care. It’s a full-system reset. Orient your mind and direct your energy. What’s Included: ✨ EFT Tapping to clear emotional residue and limiting beliefs
✨Sauna + Cold Plunge Circuit to awaken your physical vitality and mental focus
✨Breathwork Journey to expand your capacity and deepen your presence ✨ A supportive space held by three powerful women, each bringing her unique energy and expertise 
✨ Time to ground, integrate, embrace and embody your shift Walk away with: * A calmer nervous system * A lighter emotional load * A clear heart and mind * A more resilient body and mind * Tools you can take home to support ongoing shifts It’s time for your shift. Member Price: $81 Non-Member Price: $117 Register

About this calendar

Kodawari

YOGA | SAUNA | COLD PLUNGE 𝙘𝙤𝙢𝙚 𝙝𝙤𝙢𝙚 𝙗𝙚𝙛𝙤𝙧𝙚 𝙮𝙤𝙪 𝙜𝙤 𝙝𝙤𝙢𝙚 📍 Tampa, FL | Wellness Sanctuary 👇 Your reset starts here.