L'Auberge Restaurant
In the heart of Sedona, surrounded by the grandeur of towering red rocks and the quiet calm of Oak Creek, discover a sanctuary rooted in nature and renewal.
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Energy Healing for Mind, Body, & Spirit
Receive energy healing to improve your physical health, calm the mind, balance emotions and progress on your spiritual path. The healing can also enhance your…
Kundalini Yoga
This class allows you to feel the energy vortex within you. The combination of movement, breathwork, meditation, mantra & sound assist in aligning the body’s…
Yoga Nidra
Nidra Translating to “yogic sleep”, is a guided meditation practice where practitioners lie down in Shavasana and use focused awareness to reach a deep state…
Vinyasa Flow Yoga
Vinyasa Flow Yoga is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. The variable…
Mantra Meditation
Learn how mantra can help quiet our busy mind and provide us with a full body meditative experience. Some benefits of this practice are reduced anxiety,…
Hatha Yoga
Hatha yoga is a foundational branch of yoga designed to unite opposing energies represented by Ha (Sun) and Tha (Moon). It uses slower, controlled movements…
Energy Healing for Mind, Body, & Spirit
Receive energy healing to improve your physical health, calm the mind, balance emotions and progress on your spiritual path. The healing can also enhance your…