Guided Meditation w/ Luz
In 3 weeks
Sports & Fitness
Date
Sat, Nov 14
2:00 PM to 3:00 PM
From publicly posted calendar Checked 22 hours ago
About this event
On Daisy
One of 132 upcoming events at Eastern Monroe Public Library.
Advertisement
Advertisement
From Eastern Monroe Public Library
In this one-hour weekend session, Luz will guide you through a visual meditation. Relax, reflect, and reconnect through guided breathing and visualization. Optional, but you’re encouraged to bring a yoga mat or chair cushion, a blanket, and yoga blocks and straps. Please arrive early – no entry after 2pm to reduce interruptions and maintain a calming atmosphere. Registration requested but