Mindfulness Northwest

Seattle Area Mindfulness Northwest offers mindfulness and self-compassion training, MBSR & MSC online classes, workshops and retreats to individuals and organizations...

Bellingham, WA

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Next up Oct 24

Step Back and Reset: A Day of Mindfulness

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Intro to Mindfulness (MBSR) ×

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Sports & Fitness Classes & Learning Outdoors & Nature Community & Causes

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October 2026

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Intro to Mindfulness (MBSR)

Sun, Jan 10, 2027 • 4:00 PM—5:00 PM · Mindfulness Northwest · Online

Curious about mindfulness? Wondering if our programs are right for you? Start here! In this FREE 1-hour hands-on program, you’ll learn the basics of what…

Intro to Mindfulness (MBSR)

Wed, Jan 20, 2027 • 6:00 PM—7:00 PM · Mindfulness Northwest · Seattle, WA

Curious about mindfulness? Wondering if our programs are right for you? Start here! In this FREE 1-hour hands-on program, you’ll learn the basics of what…