Mindfulness Northwest

Seattle Area Mindfulness Northwest offers mindfulness and self-compassion training, MBSR & MSC online classes, workshops and retreats to individuals and organizations...

Bellingham, WA

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Next up Oct 24

Step Back and Reset: A Day of Mindfulness

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Sports & Fitness Classes & Learning Outdoors & Nature Community & Causes

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October 2026

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Step Back and Reset: A Day of Mindfulness

Sat, Oct 24, 2026 • 9:00 AM—4:00 PM · Mindfulness Northwest · Online

This silent retreat offers an opportunity to pause, reconnect, and deepen your mindfulness practice in a supportive setting. Throughout the day, you’ll be…

Step Back and Reset: A Day of Mindfulness

Sun, Nov 1, 2026 • 9:00 AM—4:00 PM · Mindfulness Northwest · Online

Look forward to being be guided in a sequence of meditation and mindfulness practices including: sitting meditation, the body scan, walking meditation, gentle…