Upcoming events at Namaste Fitness in Chula Vista, CA.
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Strength Training Foundations
Join Cary Parsoneault for this workshop that can be the kickstart of your strength training practice, or you will learn new ways to elevate your current…
Heat and Harvest Pilates, a Thanksgiving Event
Let's build HEAT this new season to shed the old layers of the self and FALL in Love with the practice of gratitude, grounding, resilience and stability.…
The Second Spring Women's Wellness Series (8 sessions)
The second spring is a hormone-informed women's wellness series designed to address common physical and emotional changes experienced during perimenopause and…