Matfit Lab: Assess, Mobilize, & Heal with Michael Johnson
In 2 months
Sports & FitnessClasses & Learning
Date
Sat, Dec 5
1:30 PM to 4:30 PM
From publicly posted calendar Checked yesterday
About this event
On Daisy
One of 5 upcoming events at Paradigm Studio, and 6,797 across New York City.
From Paradigm Studio
Matfit Lab: Assess, Mobilize, & Heal with Michael Johnson Foot to glute part 2 The hip joint - assess, mobilize, heal In this 3 hour mini Lab I will be Taking a look at the foot to glute connection part 2- the functions of the hip joint and glides to optimize this workspace on the pilates equipment Put it all together in your Pilates practice and now you have “Contrology” by Joseph Pilates — a proven system for 100 years.
