Kids Yoga

For Children Ages 5–9 Years Join us for a fun-filled 45-minute Kids Yoga Class designed to inspire movement, mindfulness, and creativity! 🧘 What to Expect: Fun yoga poses and stretching Interactive movement games Imaginative yoga adventures Simple breathing exercises Peaceful Shavasana (rest time) to help children recharge '28; Benefits: Builds strength, balance, and coordination Encourages […]