Upcoming events at Peace Yoga Studio & Wellness Center in Menomonee Falls, WI.
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Sacred Rest -A Nervous System Settling & Crystal Singing Bowl Experience
Sound Bath • Meditation • Somatic Awareness • Restorative Rest Rest creates space. Feeling overwhelmed, depleted, unable to slow down—or simply tired of always…
[We Are] One Conscious Breath: A Journey into Cellular Wisdom, Collective Healing & Shared Humanity
Unity • Repair • Love • Remembering "Every breath reminds us that we belong to something greater than ourselves." In a world that often feels divided,…
Peaceful Friday Night
Peaceful Friday Night One of our most popular events—now featuring new and amazing treatment options! Start your weekend by releasing the stress of the work…
Kids Yoga
For Children Ages 5–9 Years Join us for a fun-filled 45-minute Kids Yoga Class designed to inspire movement, mindfulness, and creativity! 🧘 What to Expect: Fun…
Restorative Series – 3 Weeks
Take a pause. Breathe deeply. Reconnect with yourself. Join us for a 3 week Restorative Yoga Series designed to help you release stress, calm the mind and…
Yoga Nidra
🧘♀️ Experience Deep Rest Like Never Before 💤 Ultimate Relaxation Awaits Step away from the stress of daily life and enter a state of deep peace and inner…
Open Hands, Coherent Heart: A Breathwork Journey to Feel Held, Restore Flow & Reclaim Personal Agency
Safety • Surrender • Liberate • Devotion "The tighter we grip...the less we are able to receive." So much of our suffering comes from holding on—holding…
YogaLatte
Restorative Yoga + Decaf Latte Flight Join us for a relaxing one-hour restorative yoga class designed to help you slow down, unwind, and reconnect with…
Stretch & Swirl – Peace Yoga/Art Lounge Collab
Looking for a fun way to unwind? If you love laid back yoga, tasty bites, and delicious wine we got you covered. We join up with our wonderful neighbor, The…
Nervous System Wisdom – Finding Safety Within: Creating Resources for Regulation – Safety can be felt.
Finding Safety Within: Creating Resources for Regulation Somatic Practices • Meditation • Mindful Movement • Guided Reflection Safety can be felt. Feeling…
Room to Exhale: A Breathwork Journey into Nervous System Restoration, Mental Spaciousness & Peace
Presencing • Somatic • Integrative • Soft "Sometimes healing looks like finally having enough room inside yourself to breathe." Before the holiday season…
Sacred Rest -A Nervous System Settling & Crystal Singing Bowl Experience
Sound Bath • Meditation • Somatic Awareness • Restorative Rest Rest creates space. Feeling overwhelmed, depleted, unable to slow down—or simply tired of always…
Soft Landing: A Post-Thanksgiving Breathwork Journey for Emotional Relief & Energetic Rebalancing
Soothe • Dissolve • Reconnect • Reset "Rest is not the absence of life. It is where life returns." The holidays can fill our hearts with gratitude—and our…