Toddler Yoga with ATX Yoga Girl

Come stretch, breathe, move, dance, relax, create, and have FUN! These classes will include age-appropriate yoga and movement, including breathing, poses, games, stories, music, relaxation, meditation, and more. Your family will get to practice fine and gross motor skills, social and group skills, and begin to learn mindfulness and breathing/calming tools. Free and open to the public! All ages are welcome but these classes are geared toward toddlers and their grown ups. REGISTER HERE Cynthia Aguillón Bernard, founder of ATX Yoga Girl: “One conscious breath in and out is a meditation.”  This is the intention and spirit behind ATX Yoga Girl, a {mobile} community wellness studio featuring a cohesive collection of offerings including mindful movement (yoga,) mindfulness and sound meditation for both kids and adults. Where mindful mission meets method, founder Cynthia aims to lend her experience and support to students of all ages, all bodies to cultivate a more conscious lifestyle,… View Source