Intuitive Eating Workshop Series | Honor Your Health with Gentle Nutrition
In 3 months
Date
Sun, Nov 1
5:00 PM to 6:15 PM
From publicly posted calendar Checked yesterday
About this event
On Daisy
One of 20 upcoming events at Rockford Wellness.
From Rockford Wellness
Enter an exploration of the non-diet approach to eating that promotes a healthy relationship with food by listening to the body's internal hunger and fullness cues, rather than following external rules. Following the 10 Principles taught to clients here at RBY and around the world by hundreds of practitioners, this educational and discussion-based practice will offer a new outlook on mindfulness and food : Honor Your Health with Gentle Nutrition
