Upcoming events at Room to Breathe Psychotherapy & Yoga in Chicago, IL.
Chicago, IL
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Reconnecting with the Earth: A Yoga Nidrā Practice for Deep Rest {ONLINE}
An invitation to rest, ground, and be held by the Earth with Laure Tobiaz Veltz This deeply restorative class offers space to pause, soften, and come home — to…
Stitching the Wound: Caring for Ourselves in Grief {ONLINE}
A workshop for adults (18+) who are mourning the death of a loved one, and are seeking support and tools to normalize, validate, and cope with their grief…