Tai Chi Gung with Maribeth

Tai Chi Gung with Maribeth

In 3 weeks Sports & FitnessClasses & LearningCommunity & Causes
Date
Mon, Nov 16
11:00 AM to 12:00 PM

From publicly posted calendar Checked 8 hours ago

About this event

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One of 22 upcoming events at Shawnee Hills Art Council.

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From Shawnee Hills Art Council

What is Tai Chi Gung? Gentle, slow, easy exercises for all ages and health conditions Increased vitality and flow of chi in the body Reduces stress, clears and focuses the mind Feelings of inner peace and better sleep Mondays 11-12pm at SHAC First class is free! Unlimited classes per week $50/month or $15 for walk-ins Contact Maribeth Smith at 618-697-0495 or [email protected]

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