SomaSpace

SomaSpace

An Urban Retreat

Portland, OR Portland, Oregon Website
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Saying Yes! with Carlton Grew

Wed, Aug 18, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

CDP + CI Lab with Carolyn Stuart

Fri, Aug 20, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

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Advanced S-Factor with Karla Lancaster

Sun, Aug 22, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, Aug 23, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Aug 24, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

Saying Yes! with Carlton Grew

Wed, Aug 25, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

CDP + CI Lab with Carolyn Stuart

Fri, Aug 27, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Advanced S-Factor with Karla Lancaster

Sun, Aug 29, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, Aug 30, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Aug 31, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

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Saying Yes! with Carlton Grew

Wed, Sep 1, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

CDP + CI Lab with Carolyn Stuart

Fri, Sep 3, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Advanced S-Factor with Karla Lancaster

Sun, Sep 5, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

Universe Somatic with Jogen Salzberg

Mon, Sep 6, 2027 • 1:00 PM—3:00 PM · SomaSpace · Portland, OR

$20~45, sliding scale You want to be spacious and welcome the flow of life energy. You want an integration of stillness and dynamic expression. You know that…

DanceLab with Roxanna

Mon, Sep 6, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

Conscious Connected Breathwork with Holly

Mon, Sep 6, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

$55 (sliding scale available) Conscious Connected Breathwork is an active, guided breathing practice that can support nervous system regulation, greater…

Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Sep 7, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

Saying Yes! with Carlton Grew

Wed, Sep 8, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

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Plant Wisdom Circle with Amy Terepka

Thu, Sep 9, 2027 • 6:00 PM—8:30 PM · SomaSpace · Portland, OR

$25 ~ 45 This space allows us to find embodied connection with plant medicine. So the wisdom of the plant lives within you, not just from what you read about…

CDP + CI Lab with Carolyn Stuart

Fri, Sep 10, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Naked in Motion with Willow

Fri, Sep 10, 2027 • 1:30 PM—3:00 PM · SomaSpace · Portland, OR

$33, financial assistance available Make friends with your body! All levels and genders welcome. Join us for a 75-minute Yoga & Pilates class taught by our…

Advanced S-Factor with Karla Lancaster

Sun, Sep 12, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, Sep 13, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Sep 14, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…