SomaSpace

SomaSpace

An Urban Retreat

Portland, OR Portland, Oregon Website
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Universe Somatic with Jogen Salzberg

Sun, Jun 6, 2027 • 1:00 PM—3:00 PM · SomaSpace · Portland, OR

$20~45, sliding scale You want to be spacious and welcome the flow of life energy. You want an integration of stillness and dynamic expression. You know that…

Conscious Connected Breathwork with Holly

Sun, Jun 6, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

$55 (sliding scale available) Conscious Connected Breathwork is an active, guided breathing practice that can support nervous system regulation, greater…

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DanceLab with Roxanna

Mon, Jun 7, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Jun 8, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

Plant Wisdom Circle with Amy Terepka

Wed, Jun 9, 2027 • 6:00 PM—8:30 PM · SomaSpace · Portland, OR

$25 ~ 45 This space allows us to find embodied connection with plant medicine. So the wisdom of the plant lives within you, not just from what you read about…

Saying Yes! with Carlton Grew

Wed, Jun 9, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

Naked in Motion with Willow

Thu, Jun 10, 2027 • 1:30 PM—3:00 PM · SomaSpace · Portland, OR

$33, financial assistance available Make friends with your body! All levels and genders welcome. Join us for a 75-minute Yoga & Pilates class taught by our…

CDP + CI Lab with Carolyn Stuart

Fri, Jun 11, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Advanced S-Factor with Karla Lancaster

Sun, Jun 13, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, Jun 14, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

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Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Jun 15, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

Tergar Meditation of Oregon

Wed, Jun 16, 2027 • 1:00 PM—3:00 PM · SomaSpace · Portland, OR

Donation based, in-Person, silent meditation on the third Sunday of each month. Contact Virginia prior to attending this meditation group: [email protected]

Saying Yes! with Carlton Grew

Wed, Jun 16, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

Rest & Restore with Mussirio

Thu, Jun 17, 2027 • 7:00 PM—9:00 PM · SomaSpace · Portland, OR

$50 We'd like to welcome you to an immersive evening of sound, breathwork, microdosing, and somatic healing! Paired with dynamic sound and the frequency of an…

CDP + CI Lab with Carolyn Stuart

Fri, Jun 18, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Tergar Meditation of Oregon

Sun, May 16, 2027 • 1:00 PM—3:00 PM · SomaSpace · Portland, OR

Donation based, in-Person, silent meditation on the third Sunday of each month. Contact Virginia prior to attending this meditation group: [email protected]

Advanced S-Factor with Karla Lancaster

Sun, Jun 20, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, Jun 21, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

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Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Jun 22, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

Saying Yes! with Carlton Grew

Wed, Jun 23, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

CDP + CI Lab with Carolyn Stuart

Fri, Jun 25, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Advanced S-Factor with Karla Lancaster

Sun, Jun 27, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, Jun 28, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

Crystal Bowl Sound Bath with Laura Yee

Mon, Jun 28, 2027 • 7:00 PM—8:30 PM · SomaSpace · Portland, OR

Immerse yourself in the healing sounds of 7 Crystal Bowls spanning the chakras, complemented by other sound healing instruments. Take some time to Relax,…