SomaSpace

SomaSpace

An Urban Retreat

Portland, OR Portland, Oregon Website
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Rest & Restore with Mussirio

Wed, Mar 17, 2027 • 7:00 PM—9:00 PM · SomaSpace · Portland, OR

$50 We'd like to welcome you to an immersive evening of sound, breathwork, microdosing, and somatic healing! Paired with dynamic sound and the frequency of an…

Saying Yes! with Carlton Grew

Wed, Mar 17, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

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CDP + CI Lab with Carolyn Stuart

Fri, Mar 19, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Advanced S-Factor with Karla Lancaster

Sun, Mar 21, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, Mar 22, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Mar 23, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

Saying Yes! with Carlton Grew

Wed, Mar 24, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

CDP + CI Lab with Carolyn Stuart

Fri, Mar 26, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Advanced S-Factor with Karla Lancaster

Sun, Mar 28, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

Crystal Bowl Sound Bath with Laura Yee

Sun, Mar 28, 2027 • 7:00 PM—8:30 PM · SomaSpace · Portland, OR

Immerse yourself in the healing sounds of 7 Crystal Bowls spanning the chakras, complemented by other sound healing instruments. Take some time to Relax,…

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DanceLab with Roxanna

Mon, Mar 29, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Mar 30, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

Saying Yes! with Carlton Grew

Wed, Mar 31, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

CDP + CI Lab with Carolyn Stuart

Fri, Apr 2, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Advanced S-Factor with Karla Lancaster

Sun, Apr 4, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, Apr 5, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

Universe Somatic with Jogen Salzberg

Tue, Apr 6, 2027 • 1:00 PM—3:00 PM · SomaSpace · Portland, OR

$20~45, sliding scale You want to be spacious and welcome the flow of life energy. You want an integration of stillness and dynamic expression. You know that…

Conscious Connected Breathwork with Holly

Tue, Apr 6, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

$55 (sliding scale available) Conscious Connected Breathwork is an active, guided breathing practice that can support nervous system regulation, greater…

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Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Apr 6, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

Saying Yes! with Carlton Grew

Wed, Apr 7, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

CDP + CI Lab with Carolyn Stuart

Fri, Apr 9, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Plant Wisdom Circle with Amy Terepka

Fri, Apr 9, 2027 • 6:00 PM—8:30 PM · SomaSpace · Portland, OR

$25 ~ 45 This space allows us to find embodied connection with plant medicine. So the wisdom of the plant lives within you, not just from what you read about…

Naked in Motion with Willow

Sat, Apr 10, 2027 • 1:30 PM—3:00 PM · SomaSpace · Portland, OR

$33, financial assistance available Make friends with your body! All levels and genders welcome. Join us for a 75-minute Yoga & Pilates class taught by our…

Naked in Motion with Willow

Sun, Apr 11, 2027 • 1:30 PM—3:00 PM · SomaSpace · Portland, OR

$33, financial assistance available Make friends with your body! All levels and genders welcome. Join us for a 75-minute Yoga & Pilates class taught by our…