SomaSpace

SomaSpace

An Urban Retreat

Portland, OR Portland, Oregon Website
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Saying Yes! with Carlton Grew

Wed, Dec 30, 2026 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

CDP + CI Lab with Carolyn Stuart

Fri, Jan 1, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

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Advanced S-Factor with Karla Lancaster

Sun, Jan 3, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, Jan 4, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Jan 5, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

Universe Somatic with Jogen Salzberg

Wed, Jan 6, 2027 • 1:00 PM—3:00 PM · SomaSpace · Portland, OR

$20~45, sliding scale You want to be spacious and welcome the flow of life energy. You want an integration of stillness and dynamic expression. You know that…

Conscious Connected Breathwork with Holly

Wed, Jan 6, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

$55 (sliding scale available) Conscious Connected Breathwork is an active, guided breathing practice that can support nervous system regulation, greater…

Saying Yes! with Carlton Grew

Wed, Jan 6, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

CDP + CI Lab with Carolyn Stuart

Fri, Jan 8, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Plant Wisdom Circle with Amy Terepka

Sat, Jan 9, 2027 • 6:00 PM—8:30 PM · SomaSpace · Portland, OR

$25 ~ 45 This space allows us to find embodied connection with plant medicine. So the wisdom of the plant lives within you, not just from what you read about…

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Advanced S-Factor with Karla Lancaster

Sun, Jan 10, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, Jan 11, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

InDark Blindfold Contact Improv Jam hosted by Jacqueline Rubinstein

Mon, Jan 11, 2027 • 7:00 PM—9:30 PM · SomaSpace · Portland, OR

$15~25, sliding scale Drop-in, no pre-registration Blindfolds provided or bring your own. Doors open at 7:00pm (enter quietly due to class beforehand) Opening…

Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Jan 12, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

Saying Yes! with Carlton Grew

Wed, Jan 13, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

CDP + CI Lab with Carolyn Stuart

Fri, Jan 15, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Tergar Meditation of Oregon

Sat, Jan 16, 2027 • 1:00 PM—3:00 PM · SomaSpace · Portland, OR

Donation based, in-Person, silent meditation on the third Sunday of each month. Contact Virginia prior to attending this meditation group: [email protected]

DanceLab with Roxanna

Mon, Jan 18, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

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Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Jan 19, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

Saying Yes! with Carlton Grew

Wed, Jan 20, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

Rest & Restore with Mussirio

Thu, Jan 21, 2027 • 7:00 PM—9:00 PM · SomaSpace · Portland, OR

$50 We'd like to welcome you to an immersive evening of sound, breathwork, microdosing, and somatic healing! Paired with dynamic sound and the frequency of an…

CDP + CI Lab with Carolyn Stuart

Fri, Jan 22, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Advanced S-Factor with Karla Lancaster

Sun, Jan 24, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, Jan 25, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…