SomaSpace

SomaSpace

An Urban Retreat

Portland, OR Portland, Oregon Website
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Advanced S-Factor with Karla Lancaster

Sun, Apr 11, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, Apr 12, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

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Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Apr 13, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

Saying Yes! with Carlton Grew

Wed, Apr 14, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

CDP + CI Lab with Carolyn Stuart

Fri, Apr 16, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Tergar Meditation of Oregon

Fri, Apr 16, 2027 • 1:00 PM—3:00 PM · SomaSpace · Portland, OR

Donation based, in-Person, silent meditation on the third Sunday of each month. Contact Virginia prior to attending this meditation group: [email protected]

Rest & Restore with Mussirio

Sat, Apr 17, 2027 • 7:00 PM—9:00 PM · SomaSpace · Portland, OR

$50 We'd like to welcome you to an immersive evening of sound, breathwork, microdosing, and somatic healing! Paired with dynamic sound and the frequency of an…

Advanced S-Factor with Karla Lancaster

Sun, Apr 18, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, Apr 19, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Apr 20, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

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Saying Yes! with Carlton Grew

Wed, Apr 21, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

CDP + CI Lab with Carolyn Stuart

Fri, Apr 23, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

Advanced S-Factor with Karla Lancaster

Sun, Apr 25, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, Apr 26, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, Apr 27, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

Crystal Bowl Sound Bath with Laura Yee

Wed, Apr 28, 2027 • 7:00 PM—8:30 PM · SomaSpace · Portland, OR

Immerse yourself in the healing sounds of 7 Crystal Bowls spanning the chakras, complemented by other sound healing instruments. Take some time to Relax,…

Saying Yes! with Carlton Grew

Wed, Apr 28, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

CDP + CI Lab with Carolyn Stuart

Fri, Apr 30, 2027 • 9:15 AM—11:45 AM · SomaSpace · Portland, OR

Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…

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Advanced S-Factor with Karla Lancaster

Sun, May 2, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

Sensual movement for women. Contact Karla prior to attending class: [email protected]

DanceLab with Roxanna

Mon, May 3, 2027 • 5:45 PM—7:15 PM · SomaSpace · Portland, OR

$10~20, sliding scale In the realm of conscious dance practices, DanceLab is body-centered exploration of sensation, creativity, and relational awareness.…

Experienced Contact Improv Jam with Jacqueline Rubinstein

Tue, May 4, 2027 • 6:45 PM—9:00 PM · SomaSpace · Portland, OR

$15 - 25 Venmo or Cash (no pre-registration) Doors open at 6:30 pm Opening circle at 6:45 pm SomaSpace's Tuesday Contact Improv jam collaborates with local…

Saying Yes! with Carlton Grew

Wed, May 5, 2027 • 7:30 PM—9:00 PM · SomaSpace · Portland, OR

$10, drop-in/cash Playful improvisational theater class to inspire spontaneity & creativity! This is not traditional theater improvisation. Participants have…

Universe Somatic with Jogen Salzberg

Thu, May 6, 2027 • 1:00 PM—3:00 PM · SomaSpace · Portland, OR

$20~45, sliding scale You want to be spacious and welcome the flow of life energy. You want an integration of stillness and dynamic expression. You know that…

Conscious Connected Breathwork with Holly

Thu, May 6, 2027 • 6:00 PM—8:00 PM · SomaSpace · Portland, OR

$55 (sliding scale available) Conscious Connected Breathwork is an active, guided breathing practice that can support nervous system regulation, greater…