Upcoming events at South Austin Fitness in Manchaca, TX.
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PAT (Upper Body)
Programmed Adaptive Training. This class is 55-60 minutes of lifting pushing, pulling, pressing, squatting, etc where every rep builds not just muscle but…
PAT (Upper Body)
Programmed Adaptive Training. This class is 55-60 minutes of lifting pushing, pulling, pressing, squatting, etc where every rep builds not just muscle but…