Basic Yoga with Meditation

BASIC YOGA w/MEDITATION w/Renee Laster RYT Sunday, October 18 / 6-7pm One of our favorite teachers will bring her warmth and thoughtfulness to a Sunday evening class for everyone. Wrap up your weekend with some calming movement and some quiet time. It’s a perfect way to prepare yourself for a good night’s sleep and a refreshed and ready Monday morning. Included in your regular class package. Suitable for all levels. Preregister here or drop in!