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Foundation (All Levels)
15 Min Focus: Intermediate & Advanced Curriculum (Green, Red & Dan Belts)
Tai Chi
This program is a good place to start your Tai Chi journey to better health! Incorporating easy to learn Yang and Sun style movements, this class will…
Traditional (All Levels)
Weapons Review & Open Practice
Little Dragons
Foundation (All Levels)
Intermediate & Advanced Curriculum (Green, Red & Dan Belts)
Traditional (All Levels)
Tai Chi
Tai Chi for Energy is the perfect start for those who may feel Tai Chi is “too slow.” This program produces a powerful synergy by combining fun and exciting…
Kali
Kali is a dynamic and sophisticated martial art originating from the Philippines, known for its fluidity and adaptability in combat situations. It primarily…