A holistic wellness studio with daily yoga, pilates, sound bath, meditation & breathwork classes as well as life coaching, energy healing & business mentoring.
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Family Yoga | Pajama Party
Pajamas on. Phones away. Time to connect. Slow down, get cozy, and enjoy meaningful time together at Pajama Party Family Yoga, a monthly family class at The…
The Motherhood Reset: Sisterhood Circle, Grounding Yoga & Sound Healing
Join Maria for a nurturing afternoon created to support mothers in every season of motherhood — from early postpartum to the years beyond. Whether you’re newly…
Family Yoga | Pajama Party
Pajamas on. Phones away. Time to connect. Slow down, get cozy, and enjoy meaningful time together at Pajama Party Family Yoga, a monthly family class at The…
Cacao Ceremony
Connect, move, grow, and heal. Experience the magic of a Cacao Ceremony that invites you to connect with yourself, others, and the world. Avoid eating for at…
Breathwork: Conscious Hyperventilation
This Breathwork session uses conscious hyperventilation to activate the nervous system and access deeper layers of awareness and emotional release. Through…
Family Yoga | Pajama Party
Pajamas on. Phones away. Time to connect. Slow down, get cozy, and enjoy meaningful time together at Pajama Party Family Yoga, a monthly family class at The…