Center Harbor's Little Gem
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Next up Oct 21
Autumn Stretch, Strength & Balance for Adults 50+
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Chair Yoga
Aging gracefully is what weall want! Chair yoga provides us with a way to do just that. This classemphasizes stretching, balancing, deep breathing, meditation…
Chair Yoga
Aging gracefully is what weall want! Chair yoga provides us with a way to do just that. This classemphasizes stretching, balancing, deep breathing, meditation…