Digestive Support Lab
In 1 month
Sports & FitnessClasses & LearningCommunity & Causes
Date
Sat, Nov 7
1:00 PM to 3:00 PM
From publicly posted calendar Checked 5 hours ago
About this event
On Daisy
One of 8 upcoming events at PYP, and 2,096 across Portland.
From PYP
Saturday, November 7, from 1pm-3pm with Liz Mulkey at PYP DOWNTOWN This class supports digestion by addressing the mechanical understanding, neurological relationship, and respiratory impact components of gut health. Through self-massage with balls, spinal mobility exercises, gentle strengthening, and breathwork, participants improve diaphragm function and stimulate the vagus nerve—two primary regulators of the digestive system. All workshops/events are non-refundable/transferrable. $35 or 10% off for Auto-Renew Members
