Strength & Mobility Fitness | Wellness at the Tobin

Strength & Mobility Fitness | Wellness at the Tobin

In 2 days Sports & Fitness
Date
Sat, Nov 7
10:00 AM
Price
Free

From publicly posted calendar Checked 10 hours ago

About this event

On Daisy

One of 20 upcoming events at Tobin Center for the Performing Arts, and 1,188 across San Antonio.

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From Tobin Center for the Performing Arts

- Strength & Mobility Fitnesswith EnergyX Fitness First Saturday of every month, 10a-11aFREE COMMUNITY EVENT SPONSORED BY H-E-B and UNIVERSITY HEALTHWhether you’re starting your fitness journey or looking for a new way to challenge yourself, this class is about feeling good while building strength, mobility, and confidence. Strength & Mobility Fitness is a 60-minute dynamic workout combining kettlebells*, strength bands*, bodyweight exercises, and cardio. Designed for all ages and abilities, this class provides modifications to ensure everyone can participate at their own pace in a supportive and welcoming environment.Duration: 60 minutesWhere: Will Naylor Riverwalk Plaza at The Tobin Center (weather permitting; indoor location TBA during inclement weather).What to Bring/Wear: A workout mat or towel, water bottle, and comfortable athletic wear with supportive shoes.Free Parking: Free parking is available from 9:30 AM to 11:30 AM in the surface lot located at the corner of 4th Street and Auditorium Circle (142 Auditorium Circle). Additional street parking may be available.Enjoy a workout that strengthens your body, lifts your spirits, and leaves you feeling empowered, all while connecting with others in a supportive community.*A limited number of kettlebells and strength bands will be available. If you have your own, we recommend bringing them to ensure a seamless workout experience!Attendees at this event acknowledge and accept that they may be photographed or record for future use.WELLNESS AT THE TOBINWith generous support from H-E-B and University Health, Wellness at the Tobin offers a series of free public experiences designed to inspire healthy living and well-being. This year, the program features dynamic fitness classes, gentle mobility sessions, high-energy dance cardio, and mindful yoga, ensuring something for everyone in the San Antonio community.The Tobin Center is proud to provide a welcoming space for cultural, educational, and artistic enrichment, furthering our commitment to enhancing the quality of life in our city. Whether you’re building strength, finding balance, or simply seeking connection, Wellness at the Tobin invites you to explore uplifting opportunities throughout the year. UPCOMING WELLNESS AT THE TOBIN CLASSES

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Upcoming at Tobin Center for the Performing Arts
View all at Tobin Center for the Performing Arts
Sat
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Ryan Bingham and The Texas Gentlemen
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Sun
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A Pirate's Life with Lisa Briggs
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Jackie Venson
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