Functional Fitness

Functional Fitness

In 2 months Classes & LearningCommunity & CausesSports & Fitness
Date
Wed, Dec 9
10:00 AM to 11:00 AM

From publicly posted calendar Checked 10 hours ago

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One of 29 upcoming events at Van Zandt County Sarah Norman Library.

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From Van Zandt County Sarah Norman Library

December 9, 2026 @ 10:00 am - 11:00 am - Our functional fitness group meets every Wednesday morning at 9am. They work on strength, flexibility and mobility exercises that all ages can achieve. Mrs Judy’s goal is to help train all who participate for real life everyday movements like getting out of a chair, climbing the stairs and carrying groceries. These are all things that [...]

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