Prenatal Pelvic Floor Yoga Class
From publicly posted calendar Checked 4 hours ago
About this event
One of 233 upcoming events at Verona Public Library, and 1,408 across North Jersey.
Led By Nicolette Morgan, MS, OTR/L Join us for a welcoming prenatal wellness program designed for expectant mothers. This class will combine gentle prenatal yoga, breathwork, and practical wellness education to support relaxation, body awareness, and confidence during pregnancy. Nicolette offers a comfortable, non-clinical space to learn, ask questions, connect with other expectant mothers, and build community. *This class is designed to complement (not replace) medical care or childbirth education while encouraging healthy habits and overall well-being throughout pregnancy* Name * First Last Email * Phone * In what town do you reside? * reside? what this How did you hear about this event? * Website Newsletter Social Media Friend/Family Other Confirm