Tai Chi for Beginners: Learn the 24 Move Form
In 3 weeks
Arts & CultureClasses & LearningSports & Fitness
Date
Mon, Nov 9
6:00 PM to 7:00 PM
From publicly posted calendar Checked 21 hours ago
About this event
On Daisy
One of 7 upcoming events at West Stockbridge Historical Society, and 591 across the Berkshires.
From West Stockbridge Historical Society
Tai Chi, an ancient Chinese martial art, is the perfect “easy challenge.” It is a mix of exercise and meditation giving both your body and your brain a workout.