A natural foods grocery cooperative, with three stores in Madison & Middleton, WI. Everyone welcome!
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Age-Reversing Habits
A recent review of research shows that aging doesn’t just happen. Scientists show it is driven by predictable changes inside cells. Katy Wallace, ND, will…
Tuscan Flavors: A Feast of Fennel
Sharon learned to make these dishes while taking cooking classes at the International Academy of Italian Cuisine in Lucca, Italy. You may watch or help prep…
A Traditional Jordanian Meal
Help Sharon prepare the ingredients for two iconic Jordanian dishes she learned to prepare at Beit Sitti (meaning Grandmother’s house), a cooking school in…
Gone Fishin’: Scallops, Shrimp, and Mussels
The Co-op is where the chefs shop for the finest quality ingredients, and the fish counter is no exception. Chef Mike is excited to share his favorite…
Sprouts: Cooking Breakfast Connection
Just like sitting down to a meal, cooking that meal is even better when you do it with people that you care about. In this class, the Sprouts will team up with…
Practice Serenity: Meditation for Beginners
In this beginner-friendly meditation class, we will explore breathing exercises, mindfulness practices, and grounding techniques that support nervous system…
Board Directors Meeting
The Willy Street Co-op in Madison, Wisconsin is a cooperatively owned grocery business with three store locations. We serve the needs of our Owners and…
**NEW LOCATION** Eating with Our Eyes: Presentation, Plating, and Garnishes
It may sound cliché, but we really do eat with our eyes. Do you ever wonder how the foods in cookbooks and fancy restaurants look so good? Chef Mike is…
Cooking with Chef Paul: Fisherman’s Soup
A trip to Norway inspired Paul to develop this cooking class to compare recipes through different cultural lenses—the cream-based Norwegian Fisherman’s Soup…
Sprouts: Savory Pie Times Two
In this class, we’ll celebrate “Great American Pot Pie Day” with Mike T. and the Sprouts to make two kinds of savory pies. We’ll start with a big chicken and…
Mushrooms in the Kitchen and Apothecary
Mushrooms are a fantastic ingredient for delicious dishes and medicinal uses, packed with health benefits and endless possibilities. In this hands-on class,…
From the Garden: Herbs for Topical Applications
Join herbalist Linda Conroy for this fun and inspiring class to learn about topical applications of herbs. We will cover skin healing, pain relief,…
Fusion Flavor Tacos with a Biomedical Perspective
In this class, we will cook delicious gluten-free, plant-based tacos influenced by Southeast Asian and Latin flavors. We will make cassava root tortillas by…
Mycotoxins on the Menu
For most people, mold is just a nuisance. However, scientists estimate that for about a quarter of the population, molds and their chemical mycotoxins have the…
Sprouts: Candy Store at Home
Sure, you can buy peanut butter cups and chocolate coconut bars, but we can make them at home without the artificial colors and flavors, too! In this Sprouts…
From the Garden: Herbal and Goat Milk Soapmaking
Join us for a hands-on learning experience where we’ll create moisturizing, farm-fresh bars of goat milk herbal soap. We will explore the healing and…
Focus on Fair: Chocolate
October is Fair Trade Month, and Chef Mike is zooming in on some of his favorite Fair Trade items. In this class, we will celebrate slavery-free chocolate by…
45-Minute Individual Nutrition Consultations
An individual nutrition consultation is your opportunity to learn how the correct food choices for your body can enhance your well-being. A one-on-one session…
Focus on Fair: Coconut Milk
October is Fair Trade Month and Chef Mike is zooming in on some of his favorite Fair Trade items. In this class, we’ll put some coconut products from Native…
Whole Grains: Baking with Fresh Milled Flour
Do you want more whole grains in your kitchen, and have you thought about milling your own grains into flour? Explore the world of nutrient-rich baking with…
Sprouts: Candy Store at Home
Sure, you can buy peanut butter cups and chocolate coconut bars, but we can make them at home without the artificial colors and flavors, too! In this Sprouts…
Cultural Influences of Gumbo: German
We will explore the history, culture, and foods that made Louisiana a true melting pot. We will explore by ingredients and/or culture, sampling foods that…
Whole Grains: Baking with Fresh Milled Flour
Do you want more whole grains in your kitchen, and have you thought about milling your own grains into flour? Explore the world of nutrient-rich baking with…
Cooking with Chef Paul: Cooking for Two—One Pot Meals
There is an answer for any cooking situation and need! Cooking for yourself or loved ones? Don’t have time to clean up after so many pots, pans, and dishes?…