Guided Meditation With Soundbath W/ Becky Losito
In 1 month
Sports & FitnessCommunity & Causes
Date
Sat, Nov 21
9:30 AM to 10:00 AM
Where
From publicly posted calendar Checked 2 hours ago
About this event
On Daisy
One of 70 upcoming events at Wylder Hotels.
From Wylder Hotels
Becky is a meditation and yoga guide rooted in the natural rhythms of the northern Catskills, where she grew up surrounded by forests and wide-open land. Her work is grounded, intuitive, and deeply connected to the body and breath. This 30-minute guided meditation is an invitation to slow down, settle in, and reconnect with yourself. The practice begins with gentle, guided breathwork to calm the nervous system and bring the body into the present moment.
