Brave New Ground: A Yoga and Writing workshop

with Sara Rose Page As the world changes, so must we. Yoga helps us find stability, healing and home within. Embodied writing invites our truth onto the page and can illuminate the next steps on our path. Our guides will be the mythic beings Durga and Ganesha. Their stories of protection and courage in difficult times, of brokenness and healing, are also our stories. A trauma-informed yoga flow followed by deep rest will be followed by guided prompts and free writing. Some yoga experience suggested, no writing experience needed. Sunday, November 8th, 12–2pm (Hybrid) Sliding-scale pricing: $45-60.* *A note regarding accessibility to all Sanctuary offerings: We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at [email protected] to learn more.