Yoga Nidra Retreat

with Lexi Major This "retreat" will be a chance to step out of the every day and into a zone of deep relaxation. The retreat will begin with gentle movement that will transition participants into a specific type of guided meditation called yoga nidra. Often translated as "yogic sleep", yoga nidra is a state of relaxation, where the body "sleeps", the mind remains conscious, and deep restoration and rejuvenation can take place. This retreat is suitable for all levels of experience. Sunday, November 8th, 3–5 pm (in-studio) Sliding-scale workshop pricing: $30-50.* *A Self-Serve Scholarship (Event) Pass is available for this event. It is intended for those looking to purchase a pass for any of our one-time events at a rate lower than our standard pricing options. When you register through the button below you’ll be prompted to purchase a pass and will be given an option for either the standard Event Pass or a Scholarship Pass. Simply choose the amount that works best for you!