Buff & Flo

Studio offering boutique fitness classes, including yoga, Pilates, strength, and barre.

Orchard Park, NY Buffalo

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Next up Oct 29

OP Main Beginner Mat Pilates

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October 2026

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From publicly posted calendar Checked 13 hours ago

OP Main Beginner Mat Pilates

Wed, Oct 28, 2026 • 7:15 PM—8:00 PM · Buff & Flo · Orchard Park, NY

We are excited to start another 5 week beginner classical Mat Pilates series on Wednesday nights at our OP Main studio with Carlie T! This series will run…

Peach & Power Pop-up

Fri, Nov 6, 2026 • 6:00 PM—6:45 PM · Buff & Flo · Orchard Park, NY

Join us for a fun Peach & Power Pop-up at our OP Main studio led by Madigan! This Hot Pilates Sculpt class will take place on Friday, November 6th at…

Buff & Flo 4 All- 5 Week Series at OP Satellite

Mon, Nov 9, 2026 • 3:45 PM—4:30 PM · Buff & Flo · Orchard Park, NY

Introducing BUFF & FLO 4 ALL, Every Body. Every Ability. Every Flow Join us for an all inclusive yoga class designed to welcome individuals of all abilities,…