OP Main Beginner Mat Pilates

We are excited to start another 5 week beginner classical Mat Pilates series on Wednesday nights at our OP Main studio with Carlie T! This series will run every Wednesday starting October 28th and ending December 2nd from 7:15pm-8:00pm. Skipping 11/25 for Thanksgiving. During this 5 week series, you will learn the fundamentals of classical Mat Pilates focusing on strength, stability, posture, proper breath control, and flexibility. Gain a strong foundation to smoothly transition into our Mat Pilates classes at Buff & Flo! Wednesdays at the OP Main studio 7:15pm-8:00pm 10/28-12/2 (skipping 11/25 for Thanksgiving) Sign up on the MindBody app or on our website. Please note, once a package is purchased, you must register for all 5 classes to reserve your spot in each class! See you on the Mat! OP Main Studio 3385 Orchard Park Road, Orchard Park, NY 14127