AQUA TAI CHI (4-week series). (november) wednesdays 11/18-12/9 5:30-6:15pm
In 3 weeks
Sports & FitnessClasses & LearningOutdoors & Nature
Date
Wed, Nov 18
5:30 PM to 6:15 PM
Where
From publicly posted calendar Checked yesterday
About this event
On Daisy
One of 11 upcoming events at Covey Physical Therapy.
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From Covey Physical Therapy
Join Barb in our 92-degree saltwater pool at Covey Physical Therapy and reap the benefits of the slow meditative movements of tai chi and qigong through water. This class will help you improve your balance, strengthen your body, and relax your mind. The class is 45 minutes long and ends with a quiet guided meditation in the pool. Instructor: Barbara Cookson 4-week series, Wednesdays, 5:30-6:15pm $100
