AQUA YOGA (4 week series). (november). sundays: 5:00-5:45pm 11/22-12/13

Dive into relaxation and rejuvenation with our 4-week Pool Yoga series! This unique class combines the gentle flow of yoga with the soothing support of 93 degree salt-water, creating a low-impact, fun, and refreshing way to improve flexibility, balance, and strength. Perfect for all fitness levels, this class helps you unwind, connect with your body, and enjoy the calming benefits of being in the water. Join us for this delightful aquatic experience—your body and mind will thank you! Instructor: Amy Whitmore, RYT 4-week series, Sundays 5:00-5:45 PM- $100