A wellness space in Buffalo, NY dedicated to living a healthy lifestyle. We offer plant-based cooking classes, non-alcoholic drinks, adaptogenic tea and kitchen...
Buffalo
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WORKSHOP | Create Your Own Dried Flower Pumpkins
Bring a little fall home with you. Join Lacy Folga of Creekside Flowers for an evening of creating with locally grown, dried flowers and locally grown…
COOKING CLASS + WORKSHOP | Blue Zone Wisdom: the Art of a Life Well Lived
Join us for an inspiring evening of longevity, learning, and nourishment. We’re excited to welcome Eleni and George, visiting from the Blue Zone of Ikaria,…
COOKING CLASS + WORKSHOP | Blue Zone Wisdom: the Art of a Life Well Lived
Join us for an inspiring evening of longevity, learning, and nourishment. We’re excited to welcome Eleni and George, visiting from the Blue Zone of Ikaria,…
COOKING CLASS | Fall Comfort Foods
Some foods do more than feed us—they take us somewhere. The soup that was always simmering on a chilly afternoon. A casserole shared around the family table.…
HER TALKS | Inhale Peace, Exhale Joy: Somatic Breathing for the Season
A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping…
COOKING CLASS | Sacred Sourdough Loaves
Sacred Sourdough is a hands-on class all about how to bake sourdough loaves. We will discuss the practical and technical side of sourdough bread baking as well…
HER TALKS | Plating Peace: Mindful Eating for a Calm Holiday Season
A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping…